Autumn Wellness Retreat Day

Service Description

Join us for a rejuvenating and creative day filled with wellness and relaxation! This unique event combines a Pilates workshop, a soothing sound bath, a delicious lunch, and an engaging craft workshop, designed to nourish both body and mind and also includes time for you to explore the beautiful Deer Park & Gardens. Pilates Workshop Kick off the day with an energising Pilates session led by a certified instructor. This workshop is suitable for all levels, focusing on core strength, mobility, and mindfulness. Deer Park & Gardens After Pilates, enjoy some free time to connect with nature; explore the beautiful gardens and Deer Park, in your own time, at your own pace! Lunch Enjoy a gourmet sandwich and tea or coffee served within the Vinery Cafe, a perfect opportunity to refuel and connect with fellow participants in a relaxed setting. Sound Bath After lunch, immerse yourself in a tranquil sound bath experience. The gentle vibrations and harmonious sounds will guide you into a state of deep relaxation and meditation, helping to release stress and promote healing. Craft Workshop Unleash your creativity in our craft workshop, where you’ll have the chance to create a unique piece to take home. Guided by an experienced instructor, you’ll explore different materials and techniques, making this a fun and fulfilling experience. Bookings are non-refundable and non-transferrable.