Spring Wellness Retreat Day SAT 21st MAR

Service Description

Join us for a rejuvenating and creative day filled with wellness, relaxation & creativity! This unique event combines a Pilates workshop, a soothing sound bath, a delicious lunch, a creative ‘paint & sip’ workshop and also includes time for you to explore the beautiful Deer Park & Gardens. Pilates Workshop Kick off the day with an energising Pilates session led by a certified instructor. This workshop is suitable for all levels, focusing on core strength, mobility, and mindfulness. Your own mat is required for this workshop. Deer Park & Gardens Enjoy some free time to connect with nature; explore the beautiful gardens and Deer Park, in your own time, at your own pace! Lunch Enjoy a gourmet sandwich and tea or coffee served within the Vinery Cafe, a perfect opportunity to refuel and connect with fellow participants in a relaxed setting. Paint & Sip Workshop Join us for a fun and relaxed Paint & Sip workshop where you’ll create your own canvas masterpiece to take home. Enjoy a refreshing drink and a tasty treat as you unwind, get creative, and chat with fellow participants. It’s the perfect blend of art, socializing, and self-expression! Sound Bath Immerse yourself in a tranquil sound bath experience. The gentle vibrations and harmonious sounds will guide you into a state of deep relaxation and meditation, helping to release stress and promote healing. It is recommended for you to bring a cushion & blanket for you to relax deeply. Bookings are non-refundable and non-transferrable.